There is nothing to do. Just to be.

At the Sunday Sound Bath, we come together to slow down, consciously let the past week come to a close, and gather new energy for the week ahead. The gentle sounds of the Alchemy Crystal Singing Bowls carry us into a state of deep relaxation and help us arrive fully in the present moment.

In a protected space of mindfulness and presence, there is an opportunity to let go of everyday life and reconnect with yourself. Through mindful listening and deep feeling, the body, mind, and nervous system are invited to relax.

Sound Bath & Meditation

This Sunday evening is an invitation to leave behind the pressure of the week and fully surrender to the sound. Without expectations, without obligations—just space for relaxation, letting go, and regeneration. The delicate tones of the crystal singing bowls gently guide you into deep meditation, while the vibrations flow through the body and calm the mind.

The Sunday Sound Bath can help release inner tension, slow down racing thoughts, and restore energy. A moment to pause, recharge, and consciously transition from the end of the week into a clear, centered start to the new one.

Alchemy Crystal Sounds

Alchemy Crystal Singing Bowls are known for their exceptional sound quality: soft, clear, and powerful at the same time. Their frequencies resonate with our cells and can have a balancing effect, release inner tension, and promote harmony. The sound works on a deep level and supports regeneration and well-being, both physically and mentally.

This Sunday Sound Bath is for anyone seeking calm and balance, looking for a gentle introduction to meditation, or wanting to experience the power of sound. It is an experience meant less to be understood and more to be felt.

Details

• Matten, Tee und Wasser stehen vor Ort bereit
• Bitte bringe eine kuschelige Decke für zusätzlichen Komfort mit
• Bequeme Kleidung und warme Socken empfohlen
• Ticket: 35 €
• Ort: Holzstr. 11, 2. Aufgang, 80469 München