tune in for a few minutes…

LAY DOWN, CLOSE YOUR EYES, TAKE A DEEP INHALE, EXHALE AND RELAX. COMPLETELY LET GO. IF THERE ARE MANY THOUGHT JUST RETURN BACK TO YOUR GENTLE BREATH AND THE PEACEFUL SOUNDS…

Let us quiet down for a moment and let our body, mind & soul be influenced by the cleansing vibrations of the crystal singing bowls, sounds that allow us to be in the moment.
Let us dive together in the magic of the moment, sound, space, and time, create harmony and unity with ourselves, others and our environment so that we can receive and live the coming weeks with pure heart, compassion & love.

Make yourself comfortable with a mat, pillow, blanket…