ceremony of sound: Nada Yoga and mantra training (80h)
Welcome!
Join us on this profound eight-week training (80 training hours) that will guide you toward a deep understanding of sacred sound and inner silence. Rooted in the ancient philosophy of Nada Yoga (the Sacred Union of Sound), this course invites you to a transformative exploration from vibrations to stillness, unraveling the mysteries of sound, meditation, mantras, and their profound effects on your inner world.
The course delves into the theoretical and practical foundations of Nada Yoga, inviting unity through sound and silence, and exploring mantras to evoke joy, healing, and self-awareness. This journey teaches you to recognize silence as the very basis of sound and their intrinsic connection within you.
The yogis knew that sound is the origin of the universe. Nada Yoga is a philosophy and practice over 5,000 years old from India. Nada translates to the flow of consciousness and sound. We will study and practice the teachings of Nada Yoga (the ancient yoga of sound). Nada Yoga is one of the purest forms of yoga and sound healing, leading us into silence and absolute unity, opening new dimensions of sound.
The Intention:
Our intention with this course was to craft a transformative journey aimed at assisting people in gaining a deeper understanding of the art of sound healing and connecting with sound’s subtle dimensions.
Drawing from our experiences as practitioners, we've observed that, despite some people being fully committed to their spiritual practices, there's often a missing element—a deeper comprehension of the sacredness of silence and the subtle vibrations that sounds are composed of. Throughout this course, we will explore mantras, soundscapes, notes, scales (both Indian and Western), chakras, and sound from a much more profound dimension than is typically taught. Participants will learn to perform rituals related to sound, as well as develop their voice through sacred chanting. Also, we will delve into compelling topics such as the Unstuck Sound, the Spiritual Heart, ancient goddesses of sound, tantric teachings, and more.
You will gain a deep understanding of the subtle power of sound and the healing vibration of nada, mantra and the divine source of sound.
the topics and teachings - what we will explore together:
In the course we will move through the different stages of Nada Yoga (the Yoga of Sound) and explore each stage connected to different Sound Healing Dimensions, Soundscapes, Scales, Mantras, Yantras and Rituals. Each week we introduce a new Mantra for you to practice (with your Crystal Bowls or any other Instrument). Also we will offer you contemplative homework to explore the sacredness of sound and gain a deeper understanding of sound and its connection to silence.
Opening Ceremony: The opening ceremony marks the beginning of your profound journey into Nada Yoga and Meditation. This ceremonial initiation sets intentions, invokes sacred energies, and creates a harmonious space for exploration and growth.
Week 1: The Art of Listening Delve into the practice of deep listening. Through guided meditation and reflective exercises, cultivate the ability to truly listen—to oneself, others, and the subtle vibrations of the environment. Develop mindfulness and presence as you tune into the nuances of sound.
Week 2: Audible Sound, Bija Mantras, Chanting, and Devotion Explore the tangible power of audible vibrations. Discover the potency of Bija mantras (seed syllables), engage in chanting practices, and experience the transformative nature of devotional sound. Learn how sound can evoke deep states of harmony and self-remembrance. Exploring Music Theory, Soundscapes, Ragas.
Week 3: Universal Vibrations, Chakras - Introducing Weekly Tapas Dive into universal vibrations and their connection with the chakra system. Explore weekly Tapas—spiritual practices aimed at deepening your experience and integrating insights gained from the course. We will deeply connect to the subtle vibration of Chakra, Notes, Sounds, Mantra and other fequencies.
Week 4: Mental Sound + Mantra Explore the impact of sound on the mind and consciousness. Learn to use specific mantras as tools for mental clarity, emotional balance, loving awareness, and spiritual awakening. Where does the sound come from? Where does it begin to emerge in our sensational perception and in the source of all? The Goddesses of Sound, Sound Healing and Mantra, Mantra and Crystal Bowls.
Week 5: The Art of Sound Ceremony + Ritual Discover the sacred art of rituals and the tantric approach to sound and meditation. Learn how rituals can create potent energetic shifts and deepen your connection with the divine within you. Sound has since our beginning been part of all Ceremony and Rituals.
Week 6: Visual Sounds + Yantra Expand your perception of sound beyond the auditory realm. Integrate the visual understanding of sacred vibrations through yantras—sacred geometric representations.
Week 7: The Spiritual Heart - Silence Within, AUM Journey into the depths of inner silence within the Spiritual Heart. Experience the transformative power of heart-centered practices and explore the significance of AUM (OM) as the primordial sound that constitutes the essence of existence.
Week 7/8: Silent Retreat Day Immerse yourself in a day of profound stillness and introspection. This silent retreat day creates the conditions for deep integration of your learnings and experiences while fostering inner clarity and self-awareness.
Week 8: Para - The Transcendent Sound Dive into Para—the transcendent sound that connects individual consciousness with the universal divine reality of our being. Explore the final stage of Nada Yoga through experiential practices.
Closing Ceremony Celebrate the culmination of your journey through a ceremony. Reflect on your growth, insights gained, and intentions for continued spiritual evolution beyond the course.
DATES AND TIMES sound, meditaion and NADA YOGA training:
All sessions will be live on Zoom and recorded for those unable to attend
Lectures and Sessions: Tuesdays at 7pm CET
Morning Practice: Thursdays at 7am CET
Week 1 - Opening Ceremony
Week 2 - The Art of Listening
Week 3 - Audible Sound, Bija Mantras, Chanting, and Devotion
Week 4 - Universal Vibrations, Chakras
Week 5 - Mental Sound and Mantra
Week 6 - The Art of Sound Ceremony and Ritual
Week 7 - The Visual Sounds and Yantra
Week 8 - The Spiritual Heart Silence Within, AUM
Week 9: Para The Transcendent Sound + Closing Ceremony
Silent Retreat Day
What You Will Learn through the Sacred Sound nada training:
Discover how the sacredness of sound, mantras, and chanting can enhance clarity and enhance your sound healing skills
Learn how meditation and the act of sacred sounding can help you understand sound more deeply
Embrace ancient rituals and tantric techniques to invite energetic shifts and strengthen your connection with yourself
Meditate on mantras and yantras to expand your perception beyond auditory experiences
Cultivate inner silence with diffrent mantras through the Heart Center and understand their depth
Connect with Para, the transcendent sound, to open to a profound connection with the sacred
Experiment with Voice, Harmonium, Crystal Bowls, Drum
Nada Yoga Training Benefits for Sound Healers:
Already sharing the Art of Sound Healing with your clients? Elevate your practice and business with our profound Nada Yoga and Meditation Training (80h Module). Why this Training is essential for you:
Deepen Your Expertise: Open to a profound understanding of Nada Yoga, blessing your sound healing sessions with the ancient knowledge and advanced techniques of Sound Healing.
Enhance Client Experience: Discover even more powerful, heart-centered sound baths that evoke multidimensional healing, joy, and self-awareness in your clients.
Integrate Sacred Rituals: Master the art of sound ceremonies and rituals, offering your clients nourishing, unique and deeply healing experiences.
Expand Your Offerings: Explore new dimensions of sound healing, including mantras, soundscapes, and chakra, to diversify and elevate your services.
Boost Your Business: Stand out in the growing field of sound healing with advanced skills and a profound knowledge that inspires and calls in more clients to create a beautiful impact.
Professional Growth: Deepen your relationship and understanding of sound. Through weekly mantras, contemplative exercises, and a silent retreat day, enhance your own inner clarity and spiritual evolution, deepen your ability to guide others.
By integrating Nada Yoga and its mysterious teachings into your practice, you'll not only transform your personal journey but also find a more profound way of sharing sound healing with your clients and elevate your sound healing business.
What You receive on This 8-Week Sound Meditation + nada yoga journey:
Live Sessions and Recordings: You can join our Live Zoom Sessions. All sessions are recorded for your ease of access, allowing you to revisit teachings and practices at your own pace (access to the practice portal for 18 months).
Comprehensive Learning Materials: Gain access to a comprehensive manual, worksheets, mantra book and a dedicated practice portal. These resources support your learning journey and provide valuable tools for integrating the teachings into your practice.
Diverse Topics Exploration: Explore a range of topics including Nada Yoga (Yoga of Sound), Mantra Meditation, Sound + Music Theory as it relates to meditation, techniques for cultivating Stillness, Somatic Body Exploration through sound, and Ritual + Ceremony practices in Sound. Introspective sessions focused on inner silence within the spiritual heart, exploring the significance of AUM (OM) as the primordial sound. Participants will also connect with Para—the transcendent sound that transcends individual consciousness, fostering a deep connection with universal divine consciousness.
Silent Retreat Day: Immerse yourself in a full day of meditation, guided practice, and insightful lectures during the Silent Retreat Day. This dedicated day allows you to deepen your understanding and experience of stillness, enhancing your connection with the transformative power of sound.
Ritual and Ceremony: Additionally, participants will delve into the sacredness of rituals and tantric methods in sound and meditation, discovering new avenues for energetic shifts and deeper connection with the divine. They will broaden their perception beyond auditory experiences through yantras (sacred geometric representations), enhancing their meditation practice with visual symbols.
Morning Meditation Sessions (7 am) - each Thursday during the Nada Yoga Course
Note: Morning Meditation includes a 15-minute introduction to the meditation technique followed by a 25-minute meditation. It might seem early but it's truly amazing to start together in this way so I encourage you to make space. Please come try to come to all of them!
your TEACHERS:
TESTIMONIALS
JILL:
"Thank you, Irina, for everything as I have just finished your Meditation and Nada Yoga course.
For me, personally, I would say one of the words to best describe this course to me is "aligned." I do not really know what guided me to your course, but I knew it was a resounding, yes, I had to take it. Since the start of the course, the lectures, the mantras, the meditations...everything has shown up in the other parts of my life in magical ways too numerous to count.
I loved all of the various topics of the lectures and handouts...the history, the stories that went along with the history, music theory, deepening my meditation practice, the chanting, the mantras...the list is endless. I really loved the integration of the harmonium you played for us. It made the mantras, the chanting so much more powerful and more meaningful than I could have ever imagined. It was a beautiful practice.
Thank you for your love, wisdom and guidance on this wonderful journey.
With love from Arizona,
Jill."
FAQ:
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Retreat Day:
7:00 am - 8:00 am: Morning Meditation
9:00 am - 11:00 am: Lecture - Introducing a new Meditation Techniques
12:00 pm - 1:30 pm: Yin Yoga + Sound
1:30 pm - 3 pm: Lunch Break
3:00 pm - 5:00 pm: Afternoon Lecture
7:00 pm - 8:30 pm: Yoga Nidra + Meditation
Times might change slightly
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Prior experience is not required to participate in this Nada Yoga + Sound Meditation Training. The focus is less on playing crystal singing bowls and more on healing through sound and silence, as well as ancient teachings and practices of sound meditation and Nada Yoga.
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Participants have the flexibility to choose their preferred payment method. Payments can be made securely through PayPal or via bank transfer. Additionally, to accommodate varying preferences, the total cost of 600 EUR can be paid in either a single payment or conveniently spread across four installments.
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We highly encourage live participation for the enriching real-time interactions and community engagement during our sessions. However, recognizing the diverse schedules of our participants, we understand that it may not always be feasible. That's why we've made sure that all sessions will be recorded and made available in our online portal. This means you not only have the flexibility to catch up on sessions at your own pace but also, over time, the course will transform into a comprehensive on-demand training. This unique feature ensures that your learning journey remains accessible and adaptable to your individual schedule, making the benefits of this course a lasting and personalized experience.
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To embark on this transformative journey, all you truly need is your voice and an open heart. While participants may benefit from having a comfortable meditation space, specific instruments are not mandatory for the course. If you have a crystal singing bowl, that's wonderful! However, it's essential to note that your voice is the primary instrument in this exploration. Additionally, feel free to incorporate other instruments that resonate with you, be it a drum, harmonium, or any tool that enhances your personal sound experience. Our emphasis is on the power of your unique expression, making this journey accessible and enriching for everyone, regardless of the instruments at hand.
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Comprehensive Course Materials:sessions. Upon enrollment, you will receive a PDF containing 40 meditations – a treasure trove of practices that you can share with others or integrate into your personal routine. Alongside this, you'll receive a 20-page worksheet book, meticulously designed to complement your learning and guide your individual practice. To further enrich your understanding, a detailed manual about Nada Yoga will be at your disposal. These materials are crafted to be enduring companions, offering support and inspiration long after the course concludes. Our commitment is to empower you with tools that facilitate a profound and lasting connection with sound, stillness, and self-discovery.
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Why Nada Yoga Matters for Sound Bath Enthusiasts:
For those already immersed in the world of sound baths, incorporating the ancient wisdom of Nada Yoga can significantly elevate your practice. Nada Yoga, the yoga of sound, delves into the profound relationship between consciousness and vibration. By understanding the essence of Nada Yoga, you'll not only deepen your connection to the transformative power of sound but also refine your ability to guide others through immersive sound experiences.