The Spring Within is our online passion project, born from a deep desire to support our community long after our courses end. It's our response to the heartfelt requests from practitioners and students who want more tools to enrich their journeys.

As the great philosopher Socrates once said, “The only true wisdom is in knowing you know nothing.” At The Spring Within, we believe in the ongoing journey of self-discovery. We offer a variety of practices and insights that aim to enrich daily life and resonate with sound therapists, yoga and meditation enthusiasts, and truth seekers alike.

Welcome to The Spring Within—where we’re excited to share what truly inspires us with you.

What Will we share with you?

Every month, The Spring Within offers a variety of enriching experiences in spirituality and mindfulness. These include:

• Authentic insights and talks into varied spiritual subjects under the less of different traditions

• Meditations that you can access and practice anytime to find centeredness in daily life

• Weekly Self-Awareness contemplations and tasks to enhance your connection with yourself off the mat

• Online sound journey sessions 

• Interactive live sessions for community connection and shared learning

• Workshops and masterclasses discounts for our next offerings

• Access to exclusive articles, book recommendations, and resources to support your journey

Who is This Offering For?

The Spring Within warmly welcomes:

• Yoga and meditation practitioners and teachers seeking to deepen their practice and understanding

• Sound practitioners and healers wanting to integrate new techniques and spiritual insights

• Curious minds eager to explore diverse spiritual traditions and practices

• Spiritual seekers committed to personal growth and self-discovery

• Individuals passionate about integrating mindfulness into their daily lives

• Anyone interested in expanding their knowledge of well-being and spirituality

Here are some of our upcoming monthly themes:

At The Spring Within, we explore a range of spiritual themes designed to deepen your practices:

• The Divine Mother: Learn more about the nurturing essence and transformative power associated with the Divine Feminine.

• Sacred Sounds: Dive into the healing vibrations and spiritual significance of sound as a spiritual practice.

• Conscious Relationships: Delve into the principles of cultivating meaningful connections with others and oneself.

• Devotion and Bhakti: Deepen your understanding of devotion and heartfelt dedication to bhakti practices.

• Astrology and Self-Awareness: Discover how astrology can provide insights into self-awareness and quality of life.

• Ancestral Amazonian Sound Therapies: Know more about ancient healing practices from the Amazonian tradition, rooted in profound ancestral wisdom.

• Silence and Stillness: Explore the transformative qualities of silence and stillness in fostering inner peace and clarit

Ready to be part of this community?
We’re happy to have you with us and super excited to explore beautiful practices that will enhance your journey. Two offerings per month. Valuable resources for you.