Join us for a Sunday Sound Bath Experience to raise your vibration and wellbeing. Led by Irina Sterna, this 75 min sound bath provides deep relaxation, improves physical and mental health and even long-term healing. You will feel submerged in sound as vibrations wash over you. The frequencies activate your cells, stimulate alpha, theta, and delta brain wave states and balance the hemispheres of the brain. This is the space to let go of the mind and travel to a timeless place where you find to your natural state of peace and recreation. You will experience relief from tension and pain, improved sleep, a reduction in stress and anxiety and a renewed sense of well-being. Sounds great?