start this day with tuning purifying breathwork + tuning into the new moon energy.
TO KNOW OUR TRUE SELF IS THE BASIS OF OUR OWN BEING. IF WE REALIZE THIS FACT, WE CANNOT AFFORD TO DO ANYTHING BEFORE WE SOLVE THIS PROBLEM OF KNOWING OUR TRUE SELVES.
to lay bare our non-dual nature, to connect to our True Self we are invited to practice. We have to go within, within our own mind, body, and energy, pointing inwards as all the teachers do. Our True Self can only be truly rediscovered when we stop looking outside of ourselves and bring all the practices within.
TIME TO PRACTICE BREATHING, TO EXPAND THE HEART AND OUR SELF LOVE.
Reiki + Sound. We connect to our body, heart and spirit through the two stage breathwork and relax to the gentle Sounds of the Alchemy Crystal Singing Bowls.
30 Min Reiki
20 Min Sound
This time is just for you. A moment to tune in, to connect to your Self, to love yourself, to let go and be aware of who you are beyond all mind limitations.
BREATHWORK, REIKI + SOUND
We will start the Session with a gentle breathing exercise. The breath guides us from the mind into the body and heart.
In this session I am sharing my love and my passion for Reiki + Sound + Breathwork with you, it will be a mixture of the elements of Meditation, Mindfulness, Breathing, … ending the Session with a Sound Bath.
It is a coming together in Community as Sound Healers, Sound Bathers, Reiki Practioners, Breathers, Humans, Hearts and all who feel drawn to practice, meditate and relax with us.
DETAILS
Energy Exchange: 22 EUR
Virtual Meditation at Home
Prepare your space at home with candle, pillow, cozy blanket, a cup tea, smudge for a clear space…
Therefore, it is absolutely necessary for us to become more aware of our True Self.
With this in mind and heart I invite you to practice together with me.